Value Per Nutrient Food 32.70 mg 100 grams Choline, total Lentils, mature seeds, cooked, boiled, without salt 32.70 mg 100 grams Choline, total Peanuts, all types, cooked, boiled, with salt 32.70 mg 100 grams Choline, total Lentils, mature seeds, cooked, boiled, with salt 32.70 mg 100 grams Choline, total Soy sauce made from soy and wheat (shoyu), low sodium 32.70 mg 100 grams Choline, total Hush puppies, prepared from recipe 32.60 mg 100 grams Choline, total Fast foods, fish sandwich, with tartar sauce and cheese 32.60 mg 100 grams Choline, total Beans, black turtle soup, mature seeds, cooked, boiled, with salt 32.60 mg 100 grams Choline, total Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
