Value Per Nutrient Food 50.90 mg 100 grams Choline, total Candies, chocolate covered, dietetic or low calorie 50.80 mg 100 grams Choline, total Poultry food products, ground turkey, raw 50.70 mg 100 grams Choline, total Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 50.70 mg 100 grams Choline, total Sausage, smoked link sausage, pork and beef 50.50 mg 100 grams Choline, total Frankfurter, chicken 50.50 mg 100 grams Choline, total Fish, mackerel, spanish, raw 50.40 mg 100 grams Choline, total Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 50.40 mg 100 grams Choline, total Duck, domesticated, meat and skin, cooked, roasted