Value Per Nutrient Food 59.60 mg 100 grams Choline, total Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 59.50 mg 100 grams Choline, total Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw 59.40 mg 100 grams Choline, total Mushrooms, shiitake, stir-fried 59.40 mg 100 grams Choline, total Chicken, broilers or fryers, drumstick, meat and skin, raw 59.20 mg 100 grams Choline, total Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 59.10 mg 100 grams Choline, total Bologna, chicken, pork, beef 59.10 mg 100 grams Choline, total USDA Commodity, Chicken, canned, meat only, with water 59.10 mg 100 grams Choline, total Turkey ham, sliced, extra lean, prepackaged or deli-sliced