Value Per Nutrient Food 62.80 mg 100 grams Choline, total Fast Foods, Fried Chicken, Wing, meat and skin and breading 62.80 mg 100 grams Choline, total Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 62.70 mg 100 grams Choline, total Lebanon bologna, beef 62.60 mg 100 grams Choline, total Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 62.50 mg 100 grams Choline, total Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw 62.50 mg 100 grams Choline, total Soybean, curd cheese 62.40 mg 100 grams Choline, total Ham, sliced, extra lean 62.30 mg 100 grams Choline, total Sandwich spread, pork, beef
