Value Per Nutrient Food 63.40 mg 100 grams Choline, total Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 63.40 mg 100 grams Choline, total Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 63.40 mg 100 grams Choline, total Peanut butter, smooth, reduced fat 63.40 mg 100 grams Choline, total Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 63.30 mg 100 grams Choline, total Seaweed, agar, dried 63.30 mg 100 grams Choline, total Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 63.30 mg 100 grams Choline, total Peanut butter, smooth, vitamin and mineral fortified 63.20 mg 100 grams Choline, total Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
