Value Per Nutrient Food 64.80 mg 100 grams Choline, total Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed 64.80 mg 100 grams Choline, total Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 64.80 mg 100 grams Choline, total Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 64.70 mg 100 grams Choline, total Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 64.60 mg 100 grams Choline, total Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 64.50 mg 100 grams Choline, total Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw 64.50 mg 100 grams Choline, total Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 64.50 mg 100 grams Choline, total Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil