Value Per Nutrient Food 67.60 mg 100 grams Choline, total Turkey, all classes, back, meat and skin, cooked, roasted 67.50 mg 100 grams Choline, total Spices, garlic powder 67.50 mg 100 grams Choline, total Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 67.50 mg 100 grams Choline, total Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 67.40 mg 100 grams Choline, total Peanut spread, reduced sugar 67.40 mg 100 grams Choline, total Beef, grass-fed, ground, raw 67.30 mg 100 grams Choline, total Chicken, broilers or fryers, thigh, meat only, cooked, stewed 67.20 mg 100 grams Choline, total Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed