Value Per Nutrient Food 72.20 mg 100 grams Choline, total Miso 72.10 mg 100 grams Choline, total Carrot, dehydrated 72.00 mg 100 grams Choline, total Fish, salmon, coho, wild, cooked, dry heat 72.00 mg 100 grams Choline, total Turkey, pork, and beef sausage, reduced fat, smoked 71.90 mg 100 grams Choline, total Pork, Leg Cap Steak, boneless, separable lean and fat, raw 71.90 mg 100 grams Choline, total Turkey, all classes, dark meat, meat and skin, cooked, roasted 71.80 mg 100 grams Choline, total Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw 71.80 mg 100 grams Choline, total Chicken, broilers or fryers, thigh, meat only, cooked, roasted
