Value Per Nutrient Food 73.50 mg 100 grams Choline, total Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted 73.50 mg 100 grams Choline, total Chicken, broilers or fryers, leg, meat only, cooked, roasted 73.40 mg 100 grams Choline, total Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 73.40 mg 100 grams Choline, total Chicken, broilers or fryers, breast, meat only, raw 73.30 mg 100 grams Choline, total Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 73.30 mg 100 grams Choline, total Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 73.30 mg 100 grams Choline, total Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 73.20 mg 100 grams Choline, total Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted
