Value Per Nutrient Food 74.00 mg 100 grams Choline, total Turkey, canned, meat only, with broth 74.00 mg 100 grams Choline, total Fish, shad, american, raw 74.00 mg 100 grams Choline, total Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 73.90 mg 100 grams Choline, total Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 73.80 mg 100 grams Choline, total USDA Commodity Chicken, canned, meat only, drained 73.80 mg 100 grams Choline, total Chicken, canned, no broth 73.70 mg 100 grams Choline, total Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 73.50 mg 100 grams Choline, total Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
