Value Per Nutrient Food 132.20 mg 100 grams Choline, total Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 132.00 mg 100 grams Choline, total Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 131.80 mg 100 grams Choline, total Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 131.80 mg 100 grams Choline, total Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 131.70 mg 100 grams Choline, total Whale, beluga, meat, dried (Alaska Native) 131.30 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised 131.00 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised 130.80 mg 100 grams Choline, total Pork, cured, bacon, cooked, pan-fried
