Value Per Nutrient Food 135.70 mg 100 grams Choline, total Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 135.70 mg 100 grams Choline, total Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 135.70 mg 100 grams Choline, total Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 135.40 mg 100 grams Choline, total Crustaceans, shrimp, mixed species, cooked, moist heat 134.80 mg 100 grams Choline, total Bacon bits, meatless 134.10 mg 100 grams Choline, total Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 133.60 mg 100 grams Choline, total Veal, rib, separable lean only, cooked, braised 133.00 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
