Value Per Nutrient Food 471.00 mg 100 grams Choline, total Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 426.00 mg 100 grams Choline, total Beef, variety meats and by-products, liver, cooked, braised 418.20 mg 100 grams Choline, total Beef, variety meats and by-products, liver, cooked, pan-fried 411.00 mg 100 grams Choline, total Veal, variety meats and by-products, liver, cooked, pan-fried 398.90 mg 100 grams Choline, total Veal, variety meats and by-products, liver, cooked, braised 350.00 mg 100 grams Choline, total Oil, soybean lecithin 335.40 mg 100 grams Choline, total Fish, roe, mixed species, raw 333.30 mg 100 grams Choline, total Beef, variety meats and by-products, liver, raw
