Value Per Nutrient Food 0.31 mcg 100 grams Vitamin B-12 Puddings, chocolate, dry mix, instant, prepared with 2% milk 0.31 mcg 100 grams Vitamin B-12 CRACKER BARREL, country fried shrimp platter 0.31 mcg 100 grams Vitamin B-12 Puddings, banana, dry mix, regular, prepared with whole milk 0.31 mcg 100 grams Vitamin B-12 Puddings, chocolate, dry mix, regular, prepared with whole milk 0.31 mcg 100 grams Vitamin B-12 Pasta, fresh-refrigerated, spinach, as purchased 0.31 mcg 100 grams Vitamin B-12 Puddings, vanilla, dry mix, regular, prepared with whole milk 0.31 mcg 100 grams Vitamin B-12 Corn pudding, home prepared 0.31 mcg 100 grams Vitamin B-12 Puddings, tapioca, ready-to-eat, fat free