Value Per Nutrient Food 0.51 mcg 100 grams Vitamin B-12 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw 0.51 mcg 100 grams Vitamin B-12 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 0.51 mcg 100 grams Vitamin B-12 Babyfood, dinner, beef stew, toddler 0.51 mcg 100 grams Vitamin B-12 Gravy, pork, dry, powder 0.51 mcg 100 grams Vitamin B-12 Ground Turkey, fat free, raw 0.51 mcg 100 grams Vitamin B-12 Pork, pickled pork hocks 0.51 mcg 100 grams Vitamin B-12 Babyfood, dinner, beef lasagna, toddler 0.50 mcg 100 grams Vitamin B-12 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled