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Nutrition - Page 4 of Foods High in Vitamin B-12
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This is page 4 of 496 displaying 3961 foods ordered by their concentration of Vitamin B-12 per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
28.39 mcg100 gramsVitamin B-12Turkey, all classes, giblets, raw
28.20 mcg100 gramsVitamin B-12Veal, variety meats and by-products, kidneys, raw
27.50 mcg100 gramsVitamin B-12Beef, variety meats and by-products, kidneys, raw
26.00 mcg100 gramsVitamin B-12Pork, fresh, variety meats and by-products, liver, raw
24.90 mcg100 gramsVitamin B-12Beef, variety meats and by-products, kidneys, cooked, simmered
24.55 mcg100 gramsVitamin B-12Liver cheese, pork
24.30 mcg100 gramsVitamin B-12Mollusks, oyster, eastern, farmed, cooked, dry heat
24.29 mcg100 gramsVitamin B-12OSCAR MAYER, Liver Cheese, pork fat wrapped
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