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Nutrition - Page 1 of Foods High in Vitamin B-12
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This is page 1 of 496 displaying 3961 foods ordered by their concentration of Vitamin B-12 per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
98.89 mcg100 gramsVitamin B-12Mollusks, clam, mixed species, cooked, moist heat
90.05 mcg100 gramsVitamin B-12Lamb, variety meats and by-products, liver, raw
85.70 mcg100 gramsVitamin B-12Lamb, variety meats and by-products, liver, cooked, pan-fried
84.60 mcg100 gramsVitamin B-12Veal, variety meats and by-products, liver, cooked, braised
83.13 mcg100 gramsVitamin B-12Beef, variety meats and by-products, liver, cooked, pan-fried
78.90 mcg100 gramsVitamin B-12Lamb, variety meats and by-products, kidneys, cooked, braised
76.50 mcg100 gramsVitamin B-12Lamb, variety meats and by-products, liver, cooked, braised
72.50 mcg100 gramsVitamin B-12Veal, variety meats and by-products, liver, cooked, pan-fried
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