Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 1.00 mcg 100 grams Folate, total Beef, variety meats and by-products, suet, raw 1.00 mcg 100 grams Folate, total Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 1.00 mcg 100 grams Folate, total Apricot nectar, canned, with added ascorbic acid 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 1.00 mcg 100 grams Folate, total Coffee, brewed, espresso, restaurant-prepared, decaffeinated 1.00 mcg 100 grams Folate, total Eggnog
