Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Pear nectar, canned, without added ascorbic acid 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw 1.00 mcg 100 grams Folate, total Frozen novelties, ice type, pineapple-coconut 1.00 mcg 100 grams Folate, total Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D 1.00 mcg 100 grams Folate, total Apricot nectar, canned, with added ascorbic acid 1.00 mcg 100 grams Folate, total Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid 1.00 mcg 100 grams Folate, total Eggnog 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated