Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Pears, canned, juice pack, solids and liquids 1.00 mcg 100 grams Folate, total Pickles, cucumber, dill, low sodium 1.00 mcg 100 grams Folate, total Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 1.00 mcg 100 grams Folate, total Alcoholic beverage, wine, table, white 1.00 mcg 100 grams Folate, total Beef, variety meats and by-products, suet, raw 1.00 mcg 100 grams Folate, total Frozen novelties, ice type, pineapple-coconut 1.00 mcg 100 grams Folate, total Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw
