Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 1.00 mcg 100 grams Folate, total Alcoholic beverage, wine, light 1.00 mcg 100 grams Folate, total Soup, chicken with rice, canned, condensed 1.00 mcg 100 grams Folate, total Alcoholic beverage, wine, table, white 1.00 mcg 100 grams Folate, total Pear nectar, canned, without added ascorbic acid 1.00 mcg 100 grams Folate, total Beef, variety meats and by-products, suet, raw 1.00 mcg 100 grams Folate, total Frozen novelties, ice type, pineapple-coconut 1.00 mcg 100 grams Folate, total Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
