Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Pork, fresh, belly, raw 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 1.00 mcg 100 grams Folate, total Margarine-like, vegetable oil-butter spread, tub, with salt 1.00 mcg 100 grams Folate, total Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 1.00 mcg 100 grams Folate, total Margarine, regular, hard, soybean (hydrogenated) 1.00 mcg 100 grams Folate, total Chicken breast, fat-free, mesquite flavor, sliced 1.00 mcg 100 grams Folate, total Candies, marshmallows 1.00 mcg 100 grams Folate, total Beverages, fruit juice drink, reduced sugar, with vitamin E added
