Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Applesauce, canned, sweetened, with salt 1.00 mcg 100 grams Folate, total Soup, chicken broth or bouillon, dry, prepared with water 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 1.00 mcg 100 grams Folate, total Candies, confectioner's coating, butterscotch 1.00 mcg 100 grams Folate, total Frostings, chocolate, creamy, ready-to-eat 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 1.00 mcg 100 grams Folate, total Crustaceans, spiny lobster, mixed species, cooked, moist heat