Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 1.00 mcg 100 grams Folate, total Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt 1.00 mcg 100 grams Folate, total Pears, canned, extra heavy syrup pack, solids and liquids 1.00 mcg 100 grams Folate, total Babyfood, dessert, dutch apple, strained 1.00 mcg 100 grams Folate, total Frostings, glaze, prepared-from-recipe 1.00 mcg 100 grams Folate, total Soup, chicken broth or bouillon, dry, prepared with water 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 1.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
