Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Kielbasa, kolbassy, pork, beef, nonfat dry milk added 1.00 mcg 100 grams Folate, total Soup, cream of chicken, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, total Fish, mackerel, Atlantic, raw 1.00 mcg 100 grams Folate, total Pickles, cucumber, dill or kosher dill 1.00 mcg 100 grams Folate, total Soup, oyster stew, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, total Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 1.00 mcg 100 grams Folate, total Alcoholic beverage, daiquiri, canned 1.00 mcg 100 grams Folate, total Margarine, regular, 80% fat, composite, stick, with salt