Value Per Nutrient Food 2.00 mcg 100 grams Folate, total Apricots, canned, water pack, with skin, solids and liquids 2.00 mcg 100 grams Folate, total Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 2.00 mcg 100 grams Folate, total Soup, turkey vegetable, canned, prepared with equal volume water 2.00 mcg 100 grams Folate, total Fish, tuna, white, canned in water, without salt, drained solids 2.00 mcg 100 grams Folate, total Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 2.00 mcg 100 grams Folate, total Cream, fluid, light (coffee cream or table cream) 2.00 mcg 100 grams Folate, total MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared 2.00 mcg 100 grams Folate, total Pork, fresh, variety meats and by-products, feet, cooked, simmered
