Value Per Nutrient Food 2.00 mcg 100 grams Folate, total Fish, mackerel, Atlantic, cooked, dry heat 2.00 mcg 100 grams Folate, total Soup, cream of shrimp, canned, prepared with equal volume water 2.00 mcg 100 grams Folate, total Toppings, butterscotch or caramel 2.00 mcg 100 grams Folate, total Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 2.00 mcg 100 grams Folate, total Bacon and beef sticks 2.00 mcg 100 grams Folate, total Soup, chicken rice, canned, chunky, ready-to-serve 2.00 mcg 100 grams Folate, total Apricots, canned, water pack, with skin, solids and liquids 2.00 mcg 100 grams Folate, total Pork, cured, separable fat (from ham and arm picnic), roasted
