Value Per Nutrient Food 2.00 mcg 100 grams Folate, total Pork, cured, bacon, cooked, pan-fried 2.00 mcg 100 grams Folate, total Veal, variety meats and by-products, heart, cooked, braised 2.00 mcg 100 grams Folate, total Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 2.00 mcg 100 grams Folate, total Fish, mackerel, Atlantic, cooked, dry heat 2.00 mcg 100 grams Folate, total Soup, chicken, canned, chunky, ready-to-serve 2.00 mcg 100 grams Folate, total Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 2.00 mcg 100 grams Folate, total Mushrooms, Chanterelle, raw 2.00 mcg 100 grams Folate, total Knackwurst, knockwurst, pork, beef
