Value Per Nutrient Food 2.00 mcg 100 grams Folate, total Soup, cream of chicken, dry, mix, prepared with water 2.00 mcg 100 grams Folate, total Fruit punch juice drink, frozen concentrate, prepared with water 2.00 mcg 100 grams Folate, total Salad dressing, blue or roquefort cheese dressing, fat-free 2.00 mcg 100 grams Folate, total Peppers, sweet, red, sauteed 2.00 mcg 100 grams Folate, total Oil, bearded seal (Oogruk) (Alaska Native) 2.00 mcg 100 grams Folate, total Chicken, broilers or fryers, skin only, cooked, stewed 2.00 mcg 100 grams Folate, total Salad dressing, french dressing, reduced fat 2.00 mcg 100 grams Folate, total Lemonade, frozen concentrate, pink, prepared with water