Value Per Nutrient Food 2.00 mcg 100 grams Folate, total Apricots, canned, juice pack, with skin, solids and liquids 2.00 mcg 100 grams Folate, total Toppings, pineapple 2.00 mcg 100 grams Folate, total Margarine-like, vegetable oil spread, fat free, liquid, with salt 2.00 mcg 100 grams Folate, total Fish, cusk, raw 2.00 mcg 100 grams Folate, total Gravy, au jus, canned 2.00 mcg 100 grams Folate, total Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 2.00 mcg 100 grams Folate, total Beef, variety meats and by-products, thymus, raw 2.00 mcg 100 grams Folate, total USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids