Value Per Nutrient Food 2.00 mcg 100 grams Folate, total Soup, mushroom barley, canned, prepared with equal volume water 2.00 mcg 100 grams Folate, total Puddings, coconut cream, dry mix, instant 2.00 mcg 100 grams Folate, total Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 2.00 mcg 100 grams Folate, total Pork, cured, bacon, cooked, microwaved 2.00 mcg 100 grams Folate, total Pork, ground, 84% lean / 16% fat, raw 2.00 mcg 100 grams Folate, total Carrots, cooked, boiled, drained, with salt 2.00 mcg 100 grams Folate, total Fish, tuna, fresh, yellowfin, raw 2.00 mcg 100 grams Folate, total Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
