Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Frostings, chocolate, creamy, dry mix, prepared with butter 2.00 mcg 100 grams Folate, total Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled 2.00 mcg 100 grams Folate, total Grapes, muscadine, raw 2.00 mcg 100 grams Folate, total Fish, herring, Atlantic, pickled 2.00 mcg 100 grams Folate, total Goose, domesticated, meat and skin, cooked, roasted 2.00 mcg 100 grams Folate, total Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 2.00 mcg 100 grams Folate, total Babyfood, dinner, vegetables and noodles and turkey, strained 2.00 mcg 100 grams Folate, total Soup, mushroom barley, canned, prepared with equal volume water
