Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, total Babyfood, dinner, vegetables, noodles and chicken, junior 3.00 mcg 100 grams Folate, total Cheesefurter, cheese smokie, pork, beef 3.00 mcg 100 grams Folate, total Watermelon, raw 3.00 mcg 100 grams Folate, total Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, total Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked 3.00 mcg 100 grams Folate, total Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids 3.00 mcg 100 grams Folate, total Babyfood, dessert, fruit dessert, without ascorbic acid, strained
