Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Beef, variety meats and by-products, pancreas, cooked, braised 3.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 3.00 mcg 100 grams Folate, total Bratwurst, pork, cooked 3.00 mcg 100 grams Folate, total Pork sausage, fresh, cooked 3.00 mcg 100 grams Folate, total Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, total Babyfood, meat, chicken, strained 3.00 mcg 100 grams Folate, total Pork, cured, shoulder, blade roll, separable lean and fat, unheated 3.00 mcg 100 grams Folate, total Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
