Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, total MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared 3.00 mcg 100 grams Folate, total Beef, chuck for stew, separable lean and fat, choice, raw 3.00 mcg 100 grams Folate, total Pork, fresh, leg (ham), rump half, separable lean only, raw 3.00 mcg 100 grams Folate, total Oven-roasted chicken breast roll 3.00 mcg 100 grams Folate, total Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, total Pork, fresh, variety meats and by-products, lungs, raw 3.00 mcg 100 grams Folate, total Quinces, raw
