Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Soup, cream of onion, canned, prepared with equal volume water 3.00 mcg 100 grams Folate, total Babyfood, cereal, with egg yolks, junior 3.00 mcg 100 grams Folate, total Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, total Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, total Beef, chuck for stew, separable lean and fat, choice, raw 3.00 mcg 100 grams Folate, total MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared 3.00 mcg 100 grams Folate, total Candies, semisweet chocolate, made with butter 3.00 mcg 100 grams Folate, total Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
