Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, total Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, total Naranjilla (lulo) pulp, frozen, unsweetened 3.00 mcg 100 grams Folate, total Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 3.00 mcg 100 grams Folate, total Soup, cream of onion, canned, prepared with equal volume water 3.00 mcg 100 grams Folate, total Plums, canned, purple, extra heavy syrup pack, solids and liquids 3.00 mcg 100 grams Folate, total Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, total Peaches, canned, extra heavy syrup pack, solids and liquids
