Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Puddings, tapioca, ready-to-eat 3.00 mcg 100 grams Folate, total OSCAR MAYER, Salami (hard) 3.00 mcg 100 grams Folate, total Soup, cream of celery, canned, prepared with equal volume milk 3.00 mcg 100 grams Folate, total Pork, fresh, variety meats and by-products, stomach, raw 3.00 mcg 100 grams Folate, total Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, total Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, total Pork, cured, breakfast strips, raw or unheated 3.00 mcg 100 grams Folate, total Fish, gefiltefish, commercial, sweet recipe