Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, total Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, total Veal, variety meats and by-products, pancreas, cooked, braised 3.00 mcg 100 grams Folate, total Babyfood, dinner, vegetables, noodles and chicken, strained 3.00 mcg 100 grams Folate, total Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 3.00 mcg 100 grams Folate, total Celeriac, cooked, boiled, drained, with salt 3.00 mcg 100 grams Folate, total Pork, fresh, loin, whole, separable lean and fat, cooked, braised 3.00 mcg 100 grams Folate, total Soup, cream of celery, canned, prepared with equal volume milk
