Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Babyfood, dinner, vegetables and turkey, toddler 3.00 mcg 100 grams Folate, total Taro shoots, raw 3.00 mcg 100 grams Folate, total Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 3.00 mcg 100 grams Folate, total Soup, cream of shrimp, canned, condensed 3.00 mcg 100 grams Folate, total Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E 3.00 mcg 100 grams Folate, total Beef, variety meats and by-products, tripe, cooked, simmered 3.00 mcg 100 grams Folate, total Pork, cured, ham, whole, separable lean and fat, roasted 3.00 mcg 100 grams Folate, total Candies, SKOR Toffee Bar