Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Agave, cooked (Southwest) 3.00 mcg 100 grams Folate, total Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids 3.00 mcg 100 grams Folate, total Margarine-like spread with yogurt, approximately 40% fat, tub, with salt 3.00 mcg 100 grams Folate, total Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, total Babyfood, dinner, vegetables and bacon, strained 3.00 mcg 100 grams Folate, total CAMPBELL Soup Company, V8 V. FUSION Juices, Peach Mango 3.00 mcg 100 grams Folate, total Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, total Apples, raw, with skin