Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Salami, cooked, beef and pork 3.00 mcg 100 grams Folate, total Chicken, cornish game hens, meat and skin, raw 3.00 mcg 100 grams Folate, total Chicken, broilers or fryers, breast, meat only, raw, enhanced 3.00 mcg 100 grams Folate, total Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids 3.00 mcg 100 grams Folate, total Soup, pea, green, canned, prepared with equal volume milk 3.00 mcg 100 grams Folate, total Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, total Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, total Puddings, vanilla, ready-to-eat, fat free
