Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Frankfurter, pork 3.00 mcg 100 grams Folate, total Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 3.00 mcg 100 grams Folate, total Pork, fresh, variety meats and by-products, chitterlings, raw 3.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 3.00 mcg 100 grams Folate, total Chicken, broilers or fryers, neck, meat and skin, cooked simmered 3.00 mcg 100 grams Folate, total Salad dressing, blue or roquefort cheese, low calorie 3.00 mcg 100 grams Folate, total Soup, cream of chicken, canned, prepared with equal volume milk 3.00 mcg 100 grams Folate, total Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
