Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Babyfood, cereal, with egg yolks, strained 3.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 3.00 mcg 100 grams Folate, total Plums, canned, purple, heavy syrup pack, solids and liquids 3.00 mcg 100 grams Folate, total Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 3.00 mcg 100 grams Folate, total Peaches, canned, heavy syrup pack, solids and liquids 3.00 mcg 100 grams Folate, total Peaches, frozen, sliced, sweetened 3.00 mcg 100 grams Folate, total Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, total Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
