Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, total Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, total Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, total Candies, dark chocolate coated coffee beans 3.00 mcg 100 grams Folate, total Egg, white, raw, frozen 3.00 mcg 100 grams Folate, total Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, total McDONALD'S, McFLURRY with M&M'S CANDIES 3.00 mcg 100 grams Folate, total Luncheon sausage, pork and beef
