Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids 3.00 mcg 100 grams Folate, total Chicken, roasting, light meat, meat only, cooked, roasted 3.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 3.00 mcg 100 grams Folate, total Candies, dark chocolate coated coffee beans 3.00 mcg 100 grams Folate, total CAMPBELL Soup Company, V8 V. FUSION Juices, Tropical 3.00 mcg 100 grams Folate, total Plums, canned, purple, heavy syrup pack, solids and liquids 3.00 mcg 100 grams Folate, total Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, total Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw