Value Per Nutrient Food 3.00 mcg 100 grams Folate, total Soup, bean with bacon, dry, mix, prepared with water 3.00 mcg 100 grams Folate, total Rice noodles, dry 3.00 mcg 100 grams Folate, total Babyfood, dessert, peach cobbler, junior 3.00 mcg 100 grams Folate, total Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 3.00 mcg 100 grams Folate, total Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 3.00 mcg 100 grams Folate, total Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 3.00 mcg 100 grams Folate, total Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, total Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
