Value Per Nutrient Food 4.00 mcg 100 grams Folate, total Puddings, banana, dry mix, instant, prepared with whole milk 4.00 mcg 100 grams Folate, total Soup, turkey vegetable, canned, condensed 4.00 mcg 100 grams Folate, total Puddings, tapioca, dry mix, prepared with 2% milk 4.00 mcg 100 grams Folate, total Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt 4.00 mcg 100 grams Folate, total Ice creams, chocolate, light 4.00 mcg 100 grams Folate, total Pork, fresh, variety meats and by-products, brain, cooked, braised 4.00 mcg 100 grams Folate, total Soup, vegetarian vegetable, canned, prepared with equal volume water 4.00 mcg 100 grams Folate, total Grapes, american type (slip skin), raw
