Value Per Nutrient Food 4.00 mcg 100 grams Folate, total Popcorn, sugar syrup/caramel, fat-free 4.00 mcg 100 grams Folate, total Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 4.00 mcg 100 grams Folate, total Turkey, pork, and beef sausage, reduced fat, smoked 4.00 mcg 100 grams Folate, total Sauce, alfredo mix, dry 4.00 mcg 100 grams Folate, total Chicken, broilers or fryers, light meat, meat and skin, raw 4.00 mcg 100 grams Folate, total Puddings, tapioca, dry mix, prepared with whole milk 4.00 mcg 100 grams Folate, total Chicken, canned, meat only, with broth 4.00 mcg 100 grams Folate, total Salad dressing, ranch dressing, commercial, regular
