Value Per Nutrient Food 4.00 mcg 100 grams Folate, total Puddings, vanilla, dry mix, regular, prepared with 2% milk 4.00 mcg 100 grams Folate, total Lamb, variety meats and by-products, spleen, cooked, braised 4.00 mcg 100 grams Folate, total Pork, fresh, variety meats and by-products, tail, cooked, simmered 4.00 mcg 100 grams Folate, total Cream, fluid, heavy whipping 4.00 mcg 100 grams Folate, total Soup, vegetable beef, canned, prepared with equal volume water 4.00 mcg 100 grams Folate, total Pork, fresh, variety meats and by-products, tongue, cooked, braised 4.00 mcg 100 grams Folate, total Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar 4.00 mcg 100 grams Folate, total Lamb, variety meats and by-products, tongue, raw
