Value Per Nutrient Food 4.00 mcg 100 grams Folate, total Chicken, broilers or fryers, breast, meat only, raw 4.00 mcg 100 grams Folate, total Turkey breast, low salt, prepackaged or deli, luncheon meat 4.00 mcg 100 grams Folate, total Pie fillings, cherry, low calorie 4.00 mcg 100 grams Folate, total Babyfood, fruit, apple and blueberry, strained 4.00 mcg 100 grams Folate, total Flan, caramel custard, dry mix, prepared with whole milk 4.00 mcg 100 grams Folate, total Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 4.00 mcg 100 grams Folate, total Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 4.00 mcg 100 grams Folate, total Ice creams, vanilla, light, no sugar added
