Value Per Nutrient Food 5.00 mcg 100 grams Folate, total Soup, beef and mushroom, low sodium, chunk style 5.00 mcg 100 grams Folate, total Pork, fresh, variety meats and by-products, tail, raw 5.00 mcg 100 grams Folate, total Tangerine juice, canned, sweetened 5.00 mcg 100 grams Folate, total Frozen novelties, ice cream type, sundae, prepackaged 5.00 mcg 100 grams Folate, total Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 5.00 mcg 100 grams Folate, total Candies, nougat, with almonds 5.00 mcg 100 grams Folate, total Beef, variety meats and by-products, tripe, raw 5.00 mcg 100 grams Folate, total Pork, cured, ham, extra lean and regular, canned, roasted
