Value Per Nutrient Food 5.00 mcg 100 grams Folate, total Beef, cured, breakfast strips, raw or unheated 5.00 mcg 100 grams Folate, total Pineapple, canned, extra heavy syrup pack, solids and liquids 5.00 mcg 100 grams Folate, total Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water 5.00 mcg 100 grams Folate, total Soup, consomme with gelatin, dry, mix, prepared with water 5.00 mcg 100 grams Folate, total Milk, filled, fluid, with blend of hydrogenated vegetable oils 5.00 mcg 100 grams Folate, total Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 5.00 mcg 100 grams Folate, total Guava sauce, cooked 5.00 mcg 100 grams Folate, total Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
